NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  Mince the garlic clove finely.

• 3

  In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

• 4

  Brush the marinade generously over the salmon fillet and the asparagus spears until well coated.

• 5

  Place the salmon on the grill skin-side down and cook for approximately 5 minutes without moving it to ensure a clean sear.

• 6

  Add the asparagus spears to the grill alongside the salmon and cook for 4-5 minutes, turning occasionally until they are lightly charred and tender.

• 7

  Flip the salmon fillet and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.

• 8

  Remove from the grill and let the salmon rest for 2 minutes before serving alongside the grilled asparagus.