Mediterranean Hummus Platter with Roasted Chicken and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Chicken and Vegetables

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken and Vegetables

Oven-roasted chicken and vibrant vegetables served over a bed of creamy hummus and finished with a bright squeeze of fresh lemon.

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NUTRITION

533kcal
Protein
51.5g
Fat
23.8g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Red bell pepper

0.5 cup Zucchini

0.5 cup Red onion

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

1 tbsp Fresh parsley

1 tbsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips and chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Place the chicken and vegetables in a large mixing bowl and toss with the extra virgin olive oil, sea salt, black pepper, dried oregano, and garlic powder until thoroughly coated.

  • 4

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet.

  • 5

    Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    While the chicken roasts, spread the hummus in a wide, smooth layer on a large plate or serving platter.

  • 7

    Once finished, pile the warm roasted chicken and vegetables directly onto the bed of hummus.

  • 8

    Drizzle the entire platter with fresh lemon juice and garnish with chopped fresh parsley before serving.

Mediterranean Hummus Platter with Roasted Chicken and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Chicken and Vegetables

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken and Vegetables

Oven-roasted chicken and vibrant vegetables served over a bed of creamy hummus and finished with a bright squeeze of fresh lemon.

NUTRITION

533kcal
Protein
51.5g
Fat
23.8g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Red bell pepper

0.5 cup Zucchini

0.5 cup Red onion

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

1 tbsp Fresh parsley

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips and chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Place the chicken and vegetables in a large mixing bowl and toss with the extra virgin olive oil, sea salt, black pepper, dried oregano, and garlic powder until thoroughly coated.

  • 4

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet.

  • 5

    Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    While the chicken roasts, spread the hummus in a wide, smooth layer on a large plate or serving platter.

  • 7

    Once finished, pile the warm roasted chicken and vegetables directly onto the bed of hummus.

  • 8

    Drizzle the entire platter with fresh lemon juice and garnish with chopped fresh parsley before serving.