Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 1 oz part-skim mozzarella cheese; 2 tbsp sugar-free BBQ sauce; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

50.6g

Fat

12.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

1 oz part-skim mozzarella cheese

2 tbsp sugar-free BBQ sauce

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat the oven to 400°F.
2
Place the whole wheat tortilla on a baking sheet and toast for 3 minutes per side until it becomes a crispy base.
3
In a small bowl, whisk the non-fat Greek yogurt with dried dill, garlic powder, and onion powder to create a clean ranch sauce.
4
Dice the cooked chicken breast and toss it in a bowl with the sugar-free BBQ sauce, sea salt, and black pepper until well coated.
5
Spread half of the ranch mixture onto the toasted tortilla, then layer on the BBQ chicken, shredded mozzarella, and thinly sliced red onion.
6
Bake the pizza for 5 to 7 minutes until the cheese is melted and bubbly.
7
Garnish with fresh cilantro and drizzle with the remaining ranch before serving.