NUTRITION

SERVINGS

INGREDIENTS

5 oz top sirloin steak

0.75 cup sweet potato

1 cup broccolini

0.5 tbsp extra virgin olive oil

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss them on the baking sheet with half of the olive oil, garlic powder, and a pinch of salt and pepper.

• 3

  Roast the sweet potatoes for 15 minutes.

• 4

  Remove the tray from the oven, add the broccolini to the other side, drizzle with the remaining olive oil, and return to the oven for 10-12 minutes until tender.

• 5

  While the vegetables roast, pat the steak dry with a paper towel and season both sides generously with the remaining salt and pepper.

• 6

  Heat a heavy cast-iron skillet over medium-high heat until very hot.

• 7

  Place the steak in the dry skillet and sear for 3-4 minutes per side for medium-rare, or until your desired doneness is reached.

• 8

  During the last minute of searing, add the ghee to the pan and spoon the melted fat over the steak to baste it.

• 9

  Transfer the steak to a cutting board and let it rest for 5 minutes before slicing against the grain.

• 10

  Plate the sliced steak alongside the roasted sweet potatoes and charred broccolini.