Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup White onion; 0.5 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with tangy pickles and a creamy, protein-rich secret sauce.

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NUTRITION

Protein

38.0g

Fat

24.9g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Dill pickles

0.25 cup White onion

0.5 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

1 tsp Pickle juice

0.25 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, breaking it into small crumbles.
3
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, pickle juice, and smoked paprika until the sauce is smooth and creamy.
4
Assemble the bowl by placing the shredded romaine lettuce at the base.
5
Top the lettuce with the warm seasoned beef, finely diced white onions, and chopped dill pickles.
6
Drizzle the creamy secret sauce over the top and garnish with sesame seeds for a nutty crunch.