Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

Herb-marinated chicken breast roasted until tender, served with garlic-scented rice and a side of vibrant, crisp steamed green beans.

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NUTRITION

409kcal
Protein
14.5g
Fat
22.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

0.2 cup White Rice

1.5 tbsp Olive Oil

1 cup Green Beans

1 clove Garlic

1 tsp Dried Thyme and Rosemary

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss the chicken breast with half the olive oil, dried thyme, rosemary, salt, and pepper

  • 3

    Place chicken on a baking sheet and roast for 15-18 minutes until cooked through

  • 4

    Rinse the rice and cook in a small pot with water and minced garlic until tender and fluffy

  • 5

    Steam the green beans over boiling water for 5-7 minutes until vibrant and tender-crisp

  • 6

    Drizzle the remaining olive oil over the rice and green beans before serving

Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Rice and Steamed Green Beans

Herb-marinated chicken breast roasted until tender, served with garlic-scented rice and a side of vibrant, crisp steamed green beans.

NUTRITION

409kcal
Protein
14.5g
Fat
22.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

0.2 cup White Rice

1.5 tbsp Olive Oil

1 cup Green Beans

1 clove Garlic

1 tsp Dried Thyme and Rosemary

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss the chicken breast with half the olive oil, dried thyme, rosemary, salt, and pepper

  • 3

    Place chicken on a baking sheet and roast for 15-18 minutes until cooked through

  • 4

    Rinse the rice and cook in a small pot with water and minced garlic until tender and fluffy

  • 5

    Steam the green beans over boiling water for 5-7 minutes until vibrant and tender-crisp

  • 6

    Drizzle the remaining olive oil over the rice and green beans before serving