Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1/4 tsp Ground Cinnamon

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and nutty hemp hearts for a satisfyingly chilled finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

6.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1/4 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly sift in the vanilla whey protein isolate and ground cinnamon.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and pudding-like.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Transfer the pudding to a serving bowl and top with the remaining berries and hemp hearts.
6
Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.