Name: Smoked Salmon and Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz smoked salmon; 0.5 cup cooked quinoa; 1 large egg; 0.25 cup greek yogurt; 0.25 whole avocado; 1 cup baby spinach; 0.5 cup cucumber; 2 medium radishes; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Quinoa Power Bowl

Assembled with chilled quinoa and silky smoked salmon, this bowl features crisp cucumbers and a zesty Greek yogurt dressing for a refreshing, high-protein lunch.

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NUTRITION

Protein

39.6g

Fat

26g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz smoked salmon

0.5 cup cooked quinoa

1 large egg

0.25 cup greek yogurt

0.25 whole avocado

1 cup baby spinach

0.5 cup cucumber

2 medium radishes

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh dill

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PREPARATION

1
Boil the egg for 9 minutes, then transfer to an ice bath, peel, and slice in half.
2
In a small ramekin, whisk the Greek yogurt, lemon juice, chopped dill, sea salt, and black pepper until smooth.
3
Layer the baby spinach into a wide bowl and top with the pre-cooked quinoa.
4
Artfully arrange the smoked salmon ribbons, cucumber slices, radishes, and avocado over the base.
5
Place the egg halves on top and drizzle with the creamy lemon-dill dressing.