Name: Fluffy Scrambled Eggs with Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup egg whites; 1 tbsp grass-fed butter; 2 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Slow-cooked eggs whisked with fresh chives and grass-fed butter to create a pillowy texture that melts in your mouth.

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NUTRITION

Protein

46.0g

Fat

27.6g

Carbs

4.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup egg whites

1 tbsp grass-fed butter

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium bowl, vigorously whisk the large eggs and egg whites together until the mixture is uniform and slightly frothy.
2
Place a high-quality non-stick skillet over medium-low heat and add the grass-fed butter, allowing it to melt and coat the bottom of the pan without browning.
3
Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.
4
Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.
5
Continue to cook the eggs low and slow, folding them gently every few seconds to maintain a creamy, custardy consistency.
6
When the eggs are about 90% cooked and still look slightly wet, sprinkle in the sea salt, black pepper, and fresh chives.
7
Remove the skillet from the heat immediately, as the residual heat will finish cooking the eggs to a perfect, tender finish.