Name: Egg White and Turkey Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 4 ounces Ground Turkey (93% lean); 2 cups Fresh Spinach; 1/4 cup Non-fat Plain Greek Yogurt; 1/2 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Sautéed ground turkey and egg whites scrambled with fresh spinach, finished with a dollop of tangy Greek yogurt and buttery avocado.

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NUTRITION

Protein

43.0g

Fat

24.1g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

4 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1/4 cup Non-fat Plain Greek Yogurt

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the ground turkey to the pan, breaking it apart with a spatula until browned and cooked through.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.
5
Transfer the scramble to a plate and top with the Greek yogurt and sliced avocado for a creamy finish.