NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

2 tsp Extra virgin olive oil

0.5 cup Cucumber

0.5 cup Cherry tomatoes

5 whole Kalamata olives

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

1 tbsp Fresh parsley

PREPARATION

• 1

  In a small bowl, whisk together 1 teaspoon of olive oil, lemon juice, dried oregano, sea salt, and black pepper to create the marinade.

• 2

  Place the chicken breast in a shallow dish and coat thoroughly with the marinade, allowing it to sit for 10 minutes to absorb the flavors.

• 3

  Heat the remaining 1 teaspoon of olive oil in a skillet over medium-high heat.

• 4

  Add the chicken to the skillet and sear for 5 to 7 minutes per side until golden brown and the internal temperature reaches 165°F.

• 5

  While the chicken is cooking, dice the cucumber and halve the cherry tomatoes, then toss them together in a small bowl.

• 6

  Spread the hummus in a smooth layer across the center of a large plate or platter.

• 7

  Slice the cooked chicken into thin strips and arrange them over the hummus.

• 8

  Top the platter with the cucumber-tomato mixture and Kalamata olives, then garnish with freshly chopped parsley before serving.