Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Asparagus spears; 1 tbsp Almond meal; 1 tsp Dijon mustard; 1 tsp Extra virgin olive oil; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tbsp Lemon juice

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory almond-herb crust, served alongside crisp-tender asparagus for a vibrant and satisfying meal.

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NUTRITION

Protein

49.8g

Fat

32.1g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

1 tbsp Almond meal

1 tsp Dijon mustard

1 tsp Extra virgin olive oil

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Drizzle the asparagus with olive oil and a pinch of sea salt and black pepper, tossing to coat evenly.
4
Place the salmon fillet on the other side of the baking sheet and pat it dry with a paper towel.
5
Spread the Dijon mustard evenly over the top of the salmon.
6
In a small bowl, mix the almond meal, dried parsley, garlic powder, and the remaining salt and pepper.
7
Press the almond meal mixture onto the mustard-coated salmon to create a crust.
8
Roast in the oven for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
9
Drizzle the fresh lemon juice over the salmon and asparagus before serving.