NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

1 whole whole wheat slider buns

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp extra virgin olive oil

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until softened.

• 3

  Add the lean ground beef, breaking it up with a spatula, and cook until fully browned and no pink remains.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, and smoked paprika.

• 5

  Reduce the heat to low and simmer for 5-8 minutes until the sauce has thickened and beautifully coats the beef.

• 6

  Season the mixture with sea salt and black pepper to taste.

• 7

  Slice the whole wheat slider buns and lightly toast them in a separate pan or oven until golden brown.

• 8

  Spoon the sloppy joe mixture onto the bottom buns, top with the other half, and serve immediately.