Name: Savory Cottage Cheese with Everything Bagel Spice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cups Cottage cheese (2%); 2 oz Smoked salmon; 1 large Egg Egg; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Everything bagel seasoning; 1 tsp Extra virgin olive oil; 1 tsp Fresh chives; 0.25 tsp Black pepper

Savory Cottage Cheese with Everything Bagel Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Spice

Creamy cottage cheese topped with salty smoked salmon and a jammy egg, finished with everything bagel spice for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

17.1g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cups Cottage cheese (2%)

2 oz Smoked salmon

1 large Egg Egg

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Everything bagel seasoning

1 tsp Extra virgin olive oil

1 tsp Fresh chives

0.25 tsp Black pepper

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PREPARATION

1
Scoop the cottage cheese into a wide bowl.
2
Dice the cucumber and halve the cherry tomatoes.
3
Slice the smoked salmon into bite-sized ribbons.
4
Peel and halve the hard-boiled egg.
5
Arrange the salmon, egg, cucumber, and tomatoes over the cottage cheese.
6
Drizzle with olive oil and sprinkle generously with everything bagel seasoning, chives, and black pepper.