Three-Egg Breakfast with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Three-Egg Breakfast with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Three-Egg Breakfast with Roasted Potatoes

Oven-roasted red potatoes and savory ground turkey paired with three jammy soft-boiled eggs for a protein-packed start that features a satisfyingly crisp texture.

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NUTRITION

569kcal
Protein
47.2g
Fat
30.9g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 oz Ground turkey

1 cup Red potatoes

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the red potatoes into half-inch cubes and toss them on the baking sheet with olive oil, sea salt, black pepper, and garlic powder.

  • 3

    Spread the potatoes in a single layer and roast for 20 to 25 minutes until they are golden brown and tender.

  • 4

    While the potatoes roast, bring a small pot of water to a gentle boil and carefully lower in the eggs using a slotted spoon.

  • 5

    Simmer the eggs for 7 minutes for a jammy yolk, then immediately transfer them to a bowl of ice water for 3 minutes before peeling and halving.

  • 6

    In a non-stick skillet over medium-high heat, cook the ground turkey with the dried oregano until it is browned and reaches an internal temperature of 165°F.

  • 7

    Assemble your breakfast bowl by layering the roasted potatoes and savory turkey, then topping with the egg halves and a sprinkle of fresh parsley.

Three-Egg Breakfast with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Three-Egg Breakfast with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Three-Egg Breakfast with Roasted Potatoes

Oven-roasted red potatoes and savory ground turkey paired with three jammy soft-boiled eggs for a protein-packed start that features a satisfyingly crisp texture.

NUTRITION

569kcal
Protein
47.2g
Fat
30.9g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 oz Ground turkey

1 cup Red potatoes

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the red potatoes into half-inch cubes and toss them on the baking sheet with olive oil, sea salt, black pepper, and garlic powder.

  • 3

    Spread the potatoes in a single layer and roast for 20 to 25 minutes until they are golden brown and tender.

  • 4

    While the potatoes roast, bring a small pot of water to a gentle boil and carefully lower in the eggs using a slotted spoon.

  • 5

    Simmer the eggs for 7 minutes for a jammy yolk, then immediately transfer them to a bowl of ice water for 3 minutes before peeling and halving.

  • 6

    In a non-stick skillet over medium-high heat, cook the ground turkey with the dried oregano until it is browned and reaches an internal temperature of 165°F.

  • 7

    Assemble your breakfast bowl by layering the roasted potatoes and savory turkey, then topping with the egg halves and a sprinkle of fresh parsley.