NUTRITION

SERVINGS

INGREDIENTS

1 medium Yukon Gold potato

5 oz Ground turkey (93% lean)

0.25 cup Non-fat Greek yogurt

1 tsp Ghee

2 cloves Garlic

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 cup Chicken bone broth

PREPARATION

• 1

  Peel and chop the potato into 1-inch cubes.

• 2

  Place potato cubes in a pot of salted water, bring to a boil, and cook for 12-15 minutes until fork-tender.

• 3

  While potatoes boil, heat a non-stick skillet over medium-high heat and add the ground turkey.

• 4

  Season the turkey with garlic powder, half of the sea salt, and half of the black pepper, breaking it apart until fully browned.

• 5

  Stir in the minced garlic and 2 tablespoons of bone broth to the turkey, simmering for 2 minutes until fragrant.

• 6

  Drain the cooked potatoes and return them to the pot.

• 7

  Add the ghee, Greek yogurt, remaining bone broth, salt, and pepper to the potatoes.

• 8

  Mash until smooth and velvety, then fold in the fresh chopped chives.

• 9

  Serve the buttery mashed potatoes in a bowl topped with the savory garlic turkey.