Name: Grilled Chicken Salad with Cantaloupe and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 ounces Grilled Chicken Breast; 1/4 cup Low-fat Cottage Cheese; 1 cup cubed Cantaloupe; 2 cups Mixed Greens; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Balsamic Vinegar

Grilled Chicken Salad with Cantaloupe and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Cantaloupe and Cottage Cheese

Grilled chicken and cantaloupe tossed with mixed greens and finished with a dollop of creamy cottage cheese.

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NUTRITION

Protein

29.8g

Fat

8.6g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

2.25 ounces Grilled Chicken Breast

1/4 cup Low-fat Cottage Cheese

1 cup cubed Cantaloupe

2 cups Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Balsamic Vinegar

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PREPARATION

1
Season the chicken breast lightly with salt and pepper.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.
3
Allow the chicken to rest for five minutes before slicing it into thin strips.
4
Peel and cube the fresh cantaloupe into bite-sized pieces.
5
Place the mixed greens in a large salad bowl as the base.
6
Arrange the sliced chicken and cantaloupe cubes over the greens.
7
Add a dollop of cottage cheese to the center of the salad.
8
Whisk together the olive oil and balsamic vinegar in a small jar.
9
Drizzle the dressing over the salad and serve immediately.