Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.25 medium Avocado; 0.25 teaspoon Sea Salt and Black Pepper

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A fluffy egg white scramble tossed with sautéed spinach and chopped turkey bacon, finished with a side of creamy avocado.

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NUTRITION

Protein

31g

Fat

13.7g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

0.25 teaspoon Sea Salt and Black Pepper

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the extra virgin olive oil.
2
Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness.
3
Remove the bacon from the pan, chop it into small pieces, and set aside.
4
In the same skillet, add the fresh spinach and sauté for one to two minutes until just wilted.
5
Pour the egg whites into the skillet over the spinach and season with sea salt and black pepper.
6
Gently stir the egg whites with a spatula until they are fully set and fluffy.
7
Fold the chopped turkey bacon back into the scramble to incorporate the flavors.
8
Transfer the scramble to a plate and serve immediately with fresh avocado slices on the side.