Name: Tuna Salad with Malted Loaf and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tuna in spring water; 0.25 cup 0% Greek yogurt; 1 tbsp Dijon mustard; 0.25 cup Celery; 1 tbsp Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 slice Malted loaf; 1 cup Strawberries; 1 tsp Fresh chives

Tuna Salad with Malted Loaf and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Malted Loaf and Strawberries

Flaky tuna tossed in a creamy Greek yogurt dressing served over toasted malted loaf with a side of sweet, vibrant strawberries.

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NUTRITION

Protein

48.9g

Fat

5.7g

Carbs

44.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna in spring water

0.25 cup 0% Greek yogurt

1 tbsp Dijon mustard

0.25 cup Celery

1 tbsp Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

2 slice Malted loaf

1 cup Strawberries

1 tsp Fresh chives

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PREPARATION

1
Drain the tuna in spring water thoroughly and place it into a medium mixing bowl.
2
Add the 0% Greek yogurt, Dijon mustard, finely diced celery, and minced red onion to the bowl.
3
Season with sea salt and black pepper, then fold the ingredients together until the mixture is creamy and well combined.
4
Lightly toast the two slices of malted loaf until the edges are golden and slightly crisp.
5
Divide the tuna salad mixture evenly and spread it across the two slices of toasted malted loaf.
6
Garnish the tuna with fresh chives and serve immediately with a side of fresh, sliced strawberries.