Name: Tuna Salad with Greek Yogurt and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz tuna in spring water; 0.5 cup 0% Greek yogurt; 2 slices malted loaf bread; 1 cup strawberries; 0.5 cup celery; 2 tbsp red onion; 1 tbsp lemon juice; 1 tsp Dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

Tuna Salad with Greek Yogurt and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Greek Yogurt and Strawberries

Flaky tuna tossed with creamy Greek yogurt and crisp celery, served on toasted malted bread with a side of juicy, sweet strawberries.

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NUTRITION

Protein

51.3g

Fat

4.3g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

3 oz tuna in spring water

0.5 cup 0% Greek yogurt

2 slices malted loaf bread

1 cup strawberries

0.5 cup celery

2 tbsp red onion

1 tbsp lemon juice

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Drain the tuna thoroughly and place it in a medium mixing bowl.
2
Finely dice the celery and red onion.
3
Add the Greek yogurt, celery, red onion, lemon juice, Dijon mustard, sea salt, and black pepper to the tuna.
4
Mix all ingredients together until well-combined and creamy.
5
Toast the two slices of malted loaf bread until golden brown.
6
Spread the tuna salad evenly over the toasted bread.
7
Wash and hull the strawberries, then serve them fresh on the side.