Name: Baked Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 3 large eggs; 1 cup bell peppers; 0.5 cup red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Sautéed ground turkey and vibrant bell peppers baked with farm-fresh eggs until the whites are set and the yolks remain velvety.

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NUTRITION

Protein

46.6g

Fat

30.0g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup bell peppers

0.5 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Heat the olive oil in a medium oven-safe skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it apart with a wooden spoon until it is thoroughly browned.
4
Toss in the diced bell peppers and red onions, cooking for 5 minutes until the vegetables are tender and slightly caramelized.
5
Stir in the sea salt, black pepper, and smoked paprika to evenly coat the turkey and vegetable base.
6
Create three small indentations in the mixture using the back of a spoon.
7
Crack one egg into each indentation, taking care not to break the yolks.
8
Place the skillet in the oven and bake for 8 to 10 minutes, or until the whites are firm.
9
Remove from the oven and garnish with chopped fresh parsley before serving.