NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 medium sweet potato

0 tbsp extra virgin olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Peel and cube the sweet potato into half-inch pieces. In a small bowl, toss them with the olive oil, half the sea salt, half the black pepper, and all of the smoked paprika.

• 3

  Spread the sweet potatoes on a parchment-lined baking sheet and roast for 15-20 minutes until tender and slightly browned.

• 4

  While potatoes roast, heat a non-stick skillet over medium-high heat. Add the ground turkey, diced onion, and diced bell pepper.

• 5

  Season the turkey mixture with garlic powder and the remaining salt and pepper. Cook, breaking the meat apart with a spatula, until the turkey is browned and vegetables are soft.

• 6

  Stir the fresh baby spinach into the turkey mixture until just wilted, then remove from heat.

• 7

  In a small oven-safe skillet or individual baking dish, combine the roasted sweet potatoes and the turkey-spinach mixture.

• 8

  Use a spoon to create two small wells in the mixture. Carefully crack one egg into each well.

• 9

  Place the dish in the oven and bake for 8-12 minutes, or until the egg whites are opaque and set, but the yolks are still soft.

• 10

  Remove from the oven and serve immediately while warm.