Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 tbsp Green onions; 1 tbsp Tamari; 1 tsp Rice vinegar; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory ginger-tamari dressing, served over nutty brown rice with creamy avocado and crisp cucumber for a vibrant island-inspired meal.

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NUTRITION

Protein

54.4g

Fat

18.0g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 tbsp Green onions

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes using a sharp knife.
2
In a small glass bowl, whisk together the tamari, rice vinegar, toasted sesame oil, and grated fresh ginger.
3
Gently fold the tuna cubes into the marinade and refrigerate for 10 minutes to allow the flavors to meld.
4
Place the warm cooked brown rice in the bottom of a wide serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and sliced avocado in separate sections over the rice.
6
Top the bowl with sliced green onions and a sprinkle of black sesame seeds.
7
Finish with a light dusting of sea salt and serve immediately while the tuna is perfectly chilled.