Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 2 cups baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.9g

Fat

30.0g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

2 cups baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Prepare the vegetables by thinly slicing the cremini mushrooms, finely dicing the yellow onion, and mincing the garlic cloves.
2
Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.
3
Add the diced onions and sliced mushrooms to the skillet, sautéing for 5-7 minutes until the onions are translucent and the mushrooms have released their moisture and turned golden brown.
4
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
5
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for an additional 1-2 minutes until the spices are fragrant.
6
Add the fresh baby spinach to the pan in handfuls, tossing gently with the beef mixture until the leaves are just wilted and bright green.
7
Remove from heat immediately and serve warm, ensuring all the savory pan juices are distributed over the beef.