Peanut Tofu Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Tofu Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Peanut Tofu Rice Noodle Stir-Fry

Pan-seared tofu cubes and tender rice noodles are tossed in a velvety peanut sauce, creating a simple yet deeply satisfying protein-rich dish.

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NUTRITION

569kcal
Protein
41.5g
Fat
33g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

12 oz extra firm tofu

1 oz brown rice noodles

2 tbsp creamy peanut butter

1 tbsp tamari

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PREPARATION

  • 1

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into one-inch bite-sized cubes.

  • 2

    Boil the brown rice noodles in water for 5 to 7 minutes until tender, then drain and rinse with cold water to prevent sticking.

  • 3

    In a small bowl, whisk together the creamy peanut butter and tamari with one tablespoon of hot water until the sauce is smooth and pourable.

  • 4

    Sauté the tofu cubes in a non-stick skillet over medium-high heat until golden brown on all sides, then stir in the noodles and peanut sauce until fully coated and heated through.

Peanut Tofu Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Tofu Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Peanut Tofu Rice Noodle Stir-Fry

Pan-seared tofu cubes and tender rice noodles are tossed in a velvety peanut sauce, creating a simple yet deeply satisfying protein-rich dish.

NUTRITION

569kcal
Protein
41.5g
Fat
33g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

12 oz extra firm tofu

1 oz brown rice noodles

2 tbsp creamy peanut butter

1 tbsp tamari

PREPARATION

  • 1

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into one-inch bite-sized cubes.

  • 2

    Boil the brown rice noodles in water for 5 to 7 minutes until tender, then drain and rinse with cold water to prevent sticking.

  • 3

    In a small bowl, whisk together the creamy peanut butter and tamari with one tablespoon of hot water until the sauce is smooth and pourable.

  • 4

    Sauté the tofu cubes in a non-stick skillet over medium-high heat until golden brown on all sides, then stir in the noodles and peanut sauce until fully coated and heated through.