Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 2 tsp extra virgin olive oil; 2 tsp tahini; 1 tbsp lemon juice; 0.25 cup cucumber; 0.25 cup tomato; 1 tbsp red onion; 1 clove garlic; 0.5 tsp ground cumin; 0.25 tsp ground coriander; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a creamy tahini drizzle and crisp cucumber salad.

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NUTRITION

Protein

37.1g

Fat

19.1g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

2 tsp extra virgin olive oil

2 tsp tahini

1 tbsp lemon juice

0.25 cup cucumber

0.25 cup tomato

1 tbsp red onion

1 clove garlic

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

1
Slice chicken into bite-sized pieces and toss with 1 tsp olive oil, cumin, coriander, paprika, salt, and pepper.
2
Heat remaining 1 tsp olive oil in a skillet over medium-high heat and cook chicken until golden brown and cooked through, about 6-8 minutes.
3
In a small bowl, whisk tahini with lemon juice and a splash of water until smooth and creamy.
4
Finely dice the cucumber, tomato, and red onion, then toss them with minced garlic in a small bowl.
5
Place the warm cooked basmati rice in a bowl and top with the spiced chicken and fresh vegetable salad.
6
Drizzle the lemon-tahini sauce over the entire bowl and garnish with fresh parsley.