Name: Baked Macaroni and Cheese with Toasted Breadcrumbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 0.5 cup Low-fat cottage cheese; 0.25 oz Sharp cheddar cheese; 2 oz Cooked chicken breast; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Whole wheat breadcrumbs; 0.5 tsp Olive oil

Baked Macaroni and Cheese with Toasted Breadcrumbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese with Toasted Breadcrumbs

Chickpea pasta baked in a creamy, protein-packed cheese sauce and topped with golden, toasted whole-grain breadcrumbs for a satisfying crunch.

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NUTRITION

Protein

47.5g

Fat

14.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

0.25 oz Sharp cheddar cheese

2 oz Cooked chicken breast

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Whole wheat breadcrumbs

0.5 tsp Olive oil

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the chickpea pasta in boiling water for 2 minutes less than the package directions until al dente, then drain.
3
Place the cottage cheese in a high-speed blender and process until completely smooth and velvety.
4
In a mixing bowl, whisk together the blended cottage cheese, shredded cheddar, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.
5
Fold the cooked pasta and diced chicken breast into the cheese sauce until every piece is thoroughly coated.
6
Transfer the mixture into a small oven-safe baking dish.
7
In a small bowl, toss the whole wheat breadcrumbs with olive oil and sprinkle them evenly over the pasta.
8
Bake for 15-20 minutes until the sauce is bubbling and the breadcrumb topping is golden brown and crisp.