Napa Cabbage Silken Tofu Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Napa Cabbage Silken Tofu Stir-Fry

YOUR SOLIN GENERATED RECIPE

Napa Cabbage Silken Tofu Stir-Fry

Silken tofu and shredded napa cabbage stir-fried in a ginger-tamari glaze, creating a velvety texture that contrasts beautifully with the crisp, fresh vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
41.6g
Fat
23.5g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

14 oz silken tofu

3 cup napa cabbage

0.5 cup shelled edamame

1 tsp sesame oil

2 tbsp tamari

1 tbsp rice vinegar

1 tsp fresh ginger

2 clove garlic

2 whole green onions

0.25 tsp red pepper flakes

1 tsp toasted sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu and pat it dry very gently with paper towels before cutting into 1-inch cubes.

  • 2

    Whisk the tamari, rice vinegar, and red pepper flakes in a small bowl until well combined.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the pan, sautéing for 30 seconds until the aroma is fragrant.

  • 5

    Add the shredded napa cabbage and shelled edamame, stir-frying for 3 minutes until the cabbage is just tender.

  • 6

    Carefully place the tofu cubes into the skillet and pour the prepared sauce over the top.

  • 7

    Gently toss the ingredients together using a wide spatula to avoid breaking the delicate tofu.

  • 8

    Cook for 2 more minutes until the sauce has thickened and the tofu is heated through.

  • 9

    Garnish the dish with sliced green onions and toasted sesame seeds before serving immediately.

Napa Cabbage Silken Tofu Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Napa Cabbage Silken Tofu Stir-Fry

YOUR SOLIN GENERATED RECIPE

Napa Cabbage Silken Tofu Stir-Fry

Silken tofu and shredded napa cabbage stir-fried in a ginger-tamari glaze, creating a velvety texture that contrasts beautifully with the crisp, fresh vegetables.

NUTRITION

470kcal
Protein
41.6g
Fat
23.5g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

14 oz silken tofu

3 cup napa cabbage

0.5 cup shelled edamame

1 tsp sesame oil

2 tbsp tamari

1 tbsp rice vinegar

1 tsp fresh ginger

2 clove garlic

2 whole green onions

0.25 tsp red pepper flakes

1 tsp toasted sesame seeds

PREPARATION

  • 1

    Drain the silken tofu and pat it dry very gently with paper towels before cutting into 1-inch cubes.

  • 2

    Whisk the tamari, rice vinegar, and red pepper flakes in a small bowl until well combined.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the pan, sautéing for 30 seconds until the aroma is fragrant.

  • 5

    Add the shredded napa cabbage and shelled edamame, stir-frying for 3 minutes until the cabbage is just tender.

  • 6

    Carefully place the tofu cubes into the skillet and pour the prepared sauce over the top.

  • 7

    Gently toss the ingredients together using a wide spatula to avoid breaking the delicate tofu.

  • 8

    Cook for 2 more minutes until the sauce has thickened and the tofu is heated through.

  • 9

    Garnish the dish with sliced green onions and toasted sesame seeds before serving immediately.