NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

1.5 oz Whole wheat linguine

1 tsp Extra virgin olive oil

1 tbsp Calabrian chili paste

2 cloves Garlic

0.5 cup Cherry tomatoes

1 tbsp Fresh lemon juice

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente. Reserve 1/4 cup of the pasta water before draining.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Season the shrimp with sea salt and black pepper, then add them to the skillet. Sear for 1-2 minutes per side until pink and opaque. Remove the shrimp from the pan and set aside.

• 4

  In the same skillet, add the minced garlic, halved cherry tomatoes, and Calabrian chili paste. Sauté for 2-3 minutes until the tomatoes begin to soften and blister.

• 5

  Add the cooked linguine and the reserved pasta water to the skillet, tossing well to coat the noodles in the spicy chili oil.

• 6

  Return the shrimp to the pan and stir in the fresh lemon juice and finely chopped parsley.

• 7

  Toss everything together for one final minute until the sauce emulsifies and coats the pasta, then serve immediately.