Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 1 tsp Olive oil; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Cucumber; 0.25 cup Cherry tomatoes; 2 tbsp Red onion; 2 tbsp Plain Greek yogurt; 1 tsp Lemon juice; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast strips marinated in aromatic spices served over fluffy brown rice with a zesty yogurt sauce and crisp garden vegetables.

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NUTRITION

Protein

51.7g

Fat

11.5g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

1 tsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Cucumber

0.25 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

0.5 tsp Dried oregano

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with the cumin, smoked paprika, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.
3
While the chicken cooks, whisk together the plain Greek yogurt, lemon juice, and dried oregano in a small ramekin to create the sauce.
4
Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
5
Place the warm cooked brown rice in the center of a bowl and top with the spiced chicken and the fresh vegetables.
6
Drizzle the zesty yogurt sauce over the entire bowl and serve immediately.