Name: Blueberry Granola Yogurt Parfait with Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cups non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.25 cup grain-free granola; 1 tbsp hemp hearts; 1 tsp raw honey; 0.25 tsp ground cinnamon

Blueberry Granola Yogurt Parfait with Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Granola Yogurt Parfait with Honey

Layered creamy Greek yogurt, vibrant blueberries, and crunchy grain-free granola, finished with a drizzle of golden honey for a naturally sweet morning treat.

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NUTRITION

Protein

53.7g

Fat

14.3g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

1 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.25 cup grain-free granola

1 tbsp hemp hearts

1 tsp raw honey

0.25 tsp ground cinnamon

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PREPARATION

1
Stir the ground cinnamon into the Greek yogurt until smooth and well incorporated.
2
Spoon half of the cinnamon-spiced yogurt into a tall glass or serving bowl.
3
Top the yogurt layer with half of the fresh blueberries and half of the crunchy granola.
4
Add the remaining yogurt as the next layer, followed by the rest of the blueberries and granola.
5
Sprinkle the hemp hearts over the top for added texture and nutrients.
6
Finish by drizzling the raw honey over the parfait and serve immediately.