Name: Clean-Style Classic Beef Burger with Tangy Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 whole Whole grain burger bun; 0.25 cup Non-fat Greek yogurt; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 1 tbsp White onion; 2 slices Dill pickles; 1 leaf Romaine lettuce

Clean-Style Classic Beef Burger with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean-Style Classic Beef Burger with Tangy Special Sauce

Pan-seared lean beef patties layered with crisp lettuce and onions on a toasted bun, finished with a creamy, protein-packed special sauce.

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NUTRITION

Protein

58.0g

Fat

22.3g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Whole grain burger bun

0.25 cup Non-fat Greek yogurt

1 tsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

1 tbsp White onion

2 slices Dill pickles

1 leaf Romaine lettuce

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, and smoked paprika to create the special sauce.
2
Divide the ground beef into two thin patties and season both sides with sea salt and black pepper.
3
Heat a cast-iron skillet over medium-high heat and sear the patties for 2-3 minutes per side until browned and cooked through.
4
Lightly toast the whole grain bun in the same skillet until golden and fragrant.
5
Finely mince the white onion.
6
Assemble the burger by spreading special sauce on the bottom bun, followed by the beef patties, minced onion, pickles, and lettuce.
7
Top with the remaining bun and serve immediately while the beef is hot and juicy.