NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup zucchini

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into bite-sized pieces and place them in a large mixing bowl.

• 3

  Add the broccoli florets, chopped red bell pepper, and sliced zucchini to the bowl with the chicken.

• 4

  Drizzle the extra virgin olive oil and lemon juice over the mixture, then sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly until the chicken and vegetables are evenly coated with the oil and seasonings.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for even roasting.

• 7

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 8

  Remove from the oven and serve immediately, optionally garnishing with fresh parsley or an extra squeeze of lemon.