Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze served alongside crisp-tender roasted asparagus for a meal that is vibrantly fresh.

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NUTRITION

562kcal
Protein
48.8g
Fat
33.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on the baking sheet, tossing with the sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4 to 5 minutes on the first side until a golden crust forms.

  • 6

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for another 3 to 4 minutes while spooning the sauce over the fish.

  • 7

    Remove the salmon from the heat once it reaches your desired doneness and the glaze is sticky.

  • 8

    Plate the roasted asparagus, top with the glazed salmon, and garnish with sesame seeds before serving.

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze served alongside crisp-tender roasted asparagus for a meal that is vibrantly fresh.

NUTRITION

562kcal
Protein
48.8g
Fat
33.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on the baking sheet, tossing with the sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 12 to 15 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4 to 5 minutes on the first side until a golden crust forms.

  • 6

    Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for another 3 to 4 minutes while spooning the sauce over the fish.

  • 7

    Remove the salmon from the heat once it reaches your desired doneness and the glaze is sticky.

  • 8

    Plate the roasted asparagus, top with the glazed salmon, and garnish with sesame seeds before serving.