NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

1 tbsp Honey

1 tbsp Coconut aminos

1 tsp Garlic powder

0.5 tsp Ginger powder

0.5 tbsp Apple cider vinegar

0.5 tsp Sea salt

0.25 tsp Black pepper

2 cups Broccoli florets

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes ultra-crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with sea salt, black pepper, and garlic powder until evenly coated.

• 4

  Spread the wings in a single layer on the baking sheet and bake for 35 to 40 minutes, flipping once halfway through.

• 5

  While the wings cook, combine the honey, coconut aminos, ginger powder, and apple cider vinegar in a small saucepan over medium heat.

• 6

  Simmer the sauce for about 5 minutes, stirring occasionally, until it reduces into a thick and sticky glaze.

• 7

  Steam the broccoli florets in a steamer basket for 5 to 6 minutes until they are tender-crisp and bright green.

• 8

  Transfer the hot, crispy wings to a bowl, pour the honey glaze over them, and toss well to coat every piece.

• 9

  Plate the wings alongside the steamed broccoli and sprinkle with sesame seeds for a final touch of texture.