Name: High-Protein Berry and Hemp Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek yogurt; 0.5 cup Fresh strawberries; 0.5 cup Fresh blueberries; 1 tbsp Raw honey; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 1 tsp Vanilla extract

High-Protein Berry and Hemp Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry and Hemp Greek Yogurt Bowl

Creamy Greek yogurt whisked with vanilla and topped with vibrant fresh berries and hemp hearts, finished with a golden honey drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

4.5g

Carbs

59.4g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek yogurt

0.5 cup Fresh strawberries

0.5 cup Fresh blueberries

1 tbsp Raw honey

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk the Greek yogurt with the vanilla extract and ground cinnamon until the mixture is smooth and slightly aerated.
2
Rinse the strawberries and blueberries under cold water, then pat them dry and slice the strawberries into thin bite-sized halves.
3
Transfer the seasoned yogurt into a serving bowl, smoothing the top with the back of a spoon.
4
Arrange the sliced strawberries and whole blueberries over the yogurt in an even layer.
5
Sprinkle the hemp hearts over the fruit to add a subtle nutty texture and essential fatty acids.
6
Finish the bowl by drizzling the raw honey in a thin stream over the entire surface and serve immediately.