Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 tbsp olive oil; 0.5 tsp cumin; 0.5 tsp coriander; 0.25 tsp turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked jasmine rice; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 0.25 cup non-fat Greek yogurt; 1 tsp tahini; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed in aromatic Middle Eastern spices and served over fluffy jasmine rice with a cool, creamy yogurt drizzle.

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NUTRITION

Protein

46.5g

Fat

15.0g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 tbsp olive oil

0.5 tsp cumin

0.5 tsp coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked jasmine rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.25 cup non-fat Greek yogurt

1 tsp tahini

1 tbsp lemon juice

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and toss in a bowl with olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Heat a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6 to 8 minutes.
3
In a small mixing bowl, whisk together the Greek yogurt, tahini, and lemon juice until the sauce is smooth and creamy.
4
Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.
5
Assemble the bowl by placing the warm jasmine rice at the bottom and topping it with the spiced chicken and the fresh vegetables.
6
Drizzle the yogurt tahini sauce over the entire bowl and serve immediately.