Name: Mixed Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 0% Plain Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 1 tbsp Almond butter; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Blended frozen berries and creamy Greek yogurt create a vibrant, protein-packed smoothie with a refreshing, velvety texture.

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NUTRITION

Protein

56g

Fat

17g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 0% Plain Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

1 tbsp Almond butter

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and Greek yogurt to the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, almond butter, vanilla extract, and ground cinnamon.
3
Place the frozen mixed berries on top of the other ingredients to ensure the blades can reach the liquid first.
4
Secure the lid and blend on high for 45 to 60 seconds until the consistency is thick and perfectly smooth.
5
Pour into a chilled glass and serve immediately for the best texture and flavor.