NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 medium gold potato

1 cup green beans

0.75 tbsp extra virgin olive oil

1 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the gold potato into small 1/2-inch cubes to ensure they cook through at the same rate as the chicken.

• 3

  Place the chicken breast on one side of the pan and the diced potatoes on the other side.

• 4

  Drizzle 0.5 tablespoons of olive oil over the chicken and potatoes, then season evenly with dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Toss the potatoes to coat and roast the pan in the oven for 15 minutes.

• 6

  While the chicken and potatoes roast, trim the ends off the green beans and finely mince the fresh garlic clove.

• 7

  Remove the sheet pan from the oven, move the ingredients slightly to make room in the center, and add the green beans.

• 8

  Drizzle the remaining 0.25 tablespoons of olive oil and the minced garlic over the green beans, tossing them lightly on the pan.

• 9

  Return the pan to the oven and roast for an additional 10 to 12 minutes until the chicken is cooked through and the potatoes are golden.

• 10

  Finish by squeezing the fresh lemon juice over the entire pan before serving to brighten all the flavors.