Name: Ahi Tuna Poke Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sushi-grade ahi tuna; 0.5 cup cooked brown rice; 0.5 cup shelled edamame; 0.25 whole avocado; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.25 cup sliced cucumber; 1 tbsp sliced green onion; 0.25 tsp sesame seeds; 0.25 tsp grated ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh sushi-grade ahi tuna tossed in a savory ginger-tamari glaze, served over nutty brown rice with creamy avocado and crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.7g

Fat

19.5g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

6 oz sushi-grade ahi tuna

0.5 cup cooked brown rice

0.5 cup shelled edamame

0.25 whole avocado

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.25 cup sliced cucumber

1 tbsp sliced green onion

0.25 tsp sesame seeds

0.25 tsp grated ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger until well combined.
3
Add the cubed tuna to the marinade and gently toss to coat, then let it sit for 5 minutes to absorb the flavors.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices on top of the rice.
6
Garnish the bowl with sliced green onions and sesame seeds before serving immediately.