Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

Oven-roasted salmon fillet served atop fluffy lemon-garlic quinoa and crisp mixed greens, finished with a bright and zesty citrus drizzle.

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NUTRITION

400kcal
Protein
19.9g
Fat
25g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

2 cups Mixed Baby Greens

1 tablespoon Fresh Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with one teaspoon of the olive oil, and season with a pinch of sea salt and black pepper.

  • 3

    Roast the salmon for 10 to 12 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon roasts, fluff the pre-cooked quinoa in a small bowl and stir in the minced garlic, half of the lemon juice, and one teaspoon of the olive oil.

  • 5

    In a separate bowl, toss the mixed greens with the remaining olive oil and lemon juice until lightly coated.

  • 6

    Arrange the lemon garlic quinoa on a plate, top with the roasted salmon, and serve with the crisp mixed greens on the side.

Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Lemon Garlic Quinoa and Mixed Greens

Oven-roasted salmon fillet served atop fluffy lemon-garlic quinoa and crisp mixed greens, finished with a bright and zesty citrus drizzle.

NUTRITION

400kcal
Protein
19.9g
Fat
25g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

2 cups Mixed Baby Greens

1 tablespoon Fresh Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, drizzle with one teaspoon of the olive oil, and season with a pinch of sea salt and black pepper.

  • 3

    Roast the salmon for 10 to 12 minutes until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon roasts, fluff the pre-cooked quinoa in a small bowl and stir in the minced garlic, half of the lemon juice, and one teaspoon of the olive oil.

  • 5

    In a separate bowl, toss the mixed greens with the remaining olive oil and lemon juice until lightly coated.

  • 6

    Arrange the lemon garlic quinoa on a plate, top with the roasted salmon, and serve with the crisp mixed greens on the side.