Name: Garlic Butter Roasted Mushrooms with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup cremini mushrooms; 1 tbsp ghee; 1 tsp olive oil; 3 cloves garlic; 0.5 cup cooked quinoa; 1 tsp fresh thyme; 1 tsp fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Garlic Butter Roasted Mushrooms with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms with Herbs

Roasted chicken and earthy cremini mushrooms tossed in a fragrant garlic-herb ghee until they develop a rich golden-brown sear.

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NUTRITION

Protein

53.9g

Fat

26.6g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

1 tsp olive oil

3 cloves garlic

0.5 cup cooked quinoa

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
In a mixing bowl, toss the cubed chicken and halved mushrooms with olive oil, sea salt, and black pepper.
3
Spread the mixture onto the baking sheet in a single layer, ensuring pieces are not crowded.
4
Roast for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.
5
While roasting, melt the ghee in a small skillet over low heat and stir in minced garlic, thyme, and rosemary for 2 minutes.
6
Remove the tray from the oven and pour the aromatic garlic-herb ghee over the roasted ingredients, tossing to coat.
7
Serve the garlic butter chicken and mushrooms over a bed of warm cooked quinoa.