Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 14 oz Chicken wings; 0.75 tbsp Honey; 1 tbsp Coconut aminos; 0.5 tsp Sesame oil; 1 tsp Sesame seeds; 0.25 tsp Garlic powder; 0.25 tsp Ground ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a glossy honey and coconut aminos glaze, finished with a sprinkle of toasted sesame seeds for a satisfying crunch.

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NUTRITION

Protein

100.7g

Fat

64.1g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

14 oz Chicken wings

0.75 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

1 tsp Sesame seeds

0.25 tsp Garlic powder

0.25 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper, placing a wire rack on top for maximum airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin renders properly and becomes extra crispy.
3
In a small bowl, combine the garlic powder, ground ginger, sea salt, and black pepper, then toss the wings in the spice blend until evenly coated.
4
Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes until they are golden brown and crispy.
5
While the wings bake, whisk together the honey, coconut aminos, and sesame oil in a small saucepan over medium-low heat until the mixture is slightly thickened and bubbly.
6
Transfer the hot, crispy wings into a large mixing bowl and pour the warm honey glaze over them, tossing until every wing is sticky and well-coated.
7
Plate the wings immediately and garnish with toasted sesame seeds and thinly sliced green onions for a fresh finish.