Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with florets of oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

Protein

42.5g

Fat

13g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper
2
Toss broccoli florets with half the olive oil and roast for 15-20 minutes until edges are browned
3
Season chicken breast with garlic, lemon juice, and the remaining olive oil
4
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F
5
Fluff pre-cooked quinoa and serve in a bowl topped with sliced chicken and roasted broccoli