Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Extra virgin olive oil; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked brown rice; 0.25 cup Diced cucumber; 0.25 cup Cherry tomatoes; 1 tbsp Red onion; 2 tbsp Plain Greek yogurt; 1 tsp Tahini; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast roasted with aromatic Middle Eastern spices served over fluffy brown rice with a zesty lemon-tahini drizzle.

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NUTRITION

Protein

53.2g

Fat

19.2g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Extra virgin olive oil

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.25 cup Diced cucumber

0.25 cup Cherry tomatoes

1 tbsp Red onion

2 tbsp Plain Greek yogurt

1 tsp Tahini

1 tsp Lemon juice

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and toss in a bowl with the olive oil, cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Heat a skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden brown and cooked through to an internal temperature of 165°F.
3
In a small mixing bowl, whisk together the plain Greek yogurt, tahini, and lemon juice until the sauce is smooth and creamy.
4
Place the warm cooked brown rice in the base of a bowl and arrange the spiced chicken, diced cucumber, cherry tomatoes, and red onion on top.
5
Drizzle the lemon-tahini sauce over the entire bowl and serve immediately while warm.