NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef 93% lean

0.5 medium Whole wheat tortilla

0.13 whole Avocado

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Olive oil

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

1 tsp Lime juice

1 tbsp Fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced red onion and red bell pepper to the skillet, sautéing for 3 to 4 minutes until the vegetables begin to soften.

• 3

  Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until browned and no longer pink.

• 4

  Stir in the chili powder, cumin, garlic powder, and sea salt, ensuring the beef and vegetables are evenly coated with the spices.

• 5

  While the beef finishes cooking, mash the avocado in a small bowl with lime juice and chopped cilantro until you reach a creamy consistency.

• 6

  Warm the whole wheat tortilla in a separate dry pan over medium heat for about 30 seconds on each side until pliable.

• 7

  Place the beef and pepper mixture in the center of the tortilla, top with the fresh guacamole, and roll tightly into a burrito.