NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

• 2

  Remove the bacon from the pan and roughly chop it into bite-sized pieces.

• 3

  Add half of the olive oil to the same skillet and sauté the spinach until just wilted, then remove and set aside.

• 4

  Wipe the skillet clean and add the remaining olive oil over medium-low heat.

• 5

  Pour the egg whites into the pan and cook undisturbed until the edges begin to set and the bottom is firm.

• 6

  Layer the sautéed spinach and chopped turkey bacon onto one half of the egg whites.

• 7

  Carefully fold the other half of the omelette over the filling and cook for another minute to ensure the center is set.

• 8

  Toast the sprouted grain bread until golden and top with the sliced avocado.

• 9

  Slide the omelette onto a plate and serve immediately alongside the avocado toast.