Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Scrambled egg whites with lean ground turkey and fresh spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly caramelized finish.

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NUTRITION

379kcal
Protein
27.3g
Fat
15.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Liquid Egg Whites

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

  • 6

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are bright green and wilted.

  • 7

    Pour the egg whites over the turkey and spinach mixture in the skillet.

  • 8

    Scramble the mixture gently until the egg whites are opaque and fully set.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Scrambled egg whites with lean ground turkey and fresh spinach, served alongside cubes of golden roasted sweet potato for a satisfyingly caramelized finish.

NUTRITION

379kcal
Protein
27.3g
Fat
15.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Liquid Egg Whites

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

  • 6

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are bright green and wilted.

  • 7

    Pour the egg whites over the turkey and spinach mixture in the skillet.

  • 8

    Scramble the mixture gently until the egg whites are opaque and fully set.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.