Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.05 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 0.75 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of Greek yogurt and vanilla protein whisked into a thick pudding, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

41.3g

Fat

4.9g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1.05 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

0.75 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously to ensure no clumps remain.
3
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow them to expand and thicken the pudding.
4
Gently fold in half of the mixed berries, using a spoon to slightly swirl their juices into the yogurt base.
5
Top the pudding with the remaining whole berries and serve immediately while chilled.