NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

2 cup cremini mushrooms

2 clove garlic

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into one-inch bite-sized cubes and halve the cremini mushrooms so they are similar in size for even cooking.

• 3

  In a small glass bowl, whisk together the melted ghee, olive oil, minced garlic, thyme, rosemary, sea salt, and black pepper.

• 4

  Place the chicken cubes and halved mushrooms onto the prepared baking sheet and drizzle the garlic-herb mixture over the top.

• 5

  Toss the ingredients thoroughly with your hands or a spatula to ensure every piece is well-coated, then spread into a single layer.

• 6

  Roast in the center of the oven for 18 to 20 minutes until the chicken is cooked through and the mushrooms are tender and golden.

• 7

  Remove from the oven, squeeze fresh lemon juice over the tray, and garnish with chopped parsley before serving immediately.